Author Archives: Priyanka Bhattacharya

6 Weight Loss Trends of 2018: Possible Predicts | Possible

weight loss trends that work

Planning to lose weight, and regain your toned shape? Then check out the latest weight loss trends that are making the serious impact on excess body fat. We have listed the top 7 weight loss trends that are making waves in the fitness world. Let us tell you how: Mediterranean cuisine, low sugar foods, home […]

Here’s Why Women Get Belly Fat And What Should You Do About It

different shaped fat bellies for women

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Belly fat in women is the most stubborn kind of fat that takes the lot of hard work to lose. Hormonal imbalance, wrong lifestyle choices and bad diet lead to this excess weight issue. Keep belly fat at bay with these expert weight loss […]

6 Ways You Can Prevent Sagging Skin Due To Weight Loss

weight loss can lead to sagging skin

Healthy weight loss is good for the body, but can lead to sagging skin, especially if you have excess fat. Prevent sagging skin with the right weight loss approach and good skin care plan.  Losing excess weight is such a good feeling. It is also healthy to lose weight so that it becomes easier for […]

Lose Stubborn Belly Fat With Indian Food | Possible

truweight is possible now

When you are looking to lose stubborn belly fat, our Indian food from across the region has interesting ingredient combinations and amazing dishes. Most of the ingredients used in Indian cooking find a reference in Ayurveda and its solution for eating healthy. When we talk of weight loss diet, it is often to the Western […]

Healthy-For-Eyes, Power-Packed Carrot Soup As a Sumptuous Meal

Carrot Soup

Carrots are one of the most popular, versatile vegetables in the world. It contains crucial nutrients and antioxidants that help eyesight. Carrot soup gives you the right dose of fibre and keeps you full longer – perfect for whittling down belly fat. Table of content Why carrot soup? Power packed carrot soup Why have carrot […]

3 Reasons Why You Should Add Probiotics To Your Daily Diet

Probiotics for healthy stomach

The term probiotics refer to dietary supplements or foods mainly dairy products that contain beneficial bacteria that are found in our body. These microorganisms by colonising in our gut mainly the intestines assist in improving digestion and help protect from infections caused by the harmful bacteria. Table of contents Probiotic impact on health Probiotic maintain […]

7 Ways To Manage Chronic Fatigue Syndrome | Possible

truweight is possible now

Chronic fatigue syndrome is a lifestyle disease that takes a toll on your health. There is no actual cure for this health issue. You need to follow strict lifestyle, diet, and activity guidelines to ensure that your chronic fatigue syndrome is under control. Is it that you feel tired almost all the time? Does it […]

6 Signs That You Might Be Suffering From Chronic Fatigue Syndrome Leading Weight Gain

truweight is possible now

Excessive tiredness, inability to even do the minimal amount of task and unable to think properly all point to chronic fatigue syndrome. It can lead to weight gain and depression, both of which are detrimental to healthy living. There’s general tiredness, and then there’s the feeling where you are unable to function at all because you […]

A Healthy Weight Loss Has Positive Impact On Self-Esteem; Our Research Shows

truweight is possible now

A healthy weight loss, one that makes you look and feel good does wonders for one’s self-esteem. When you are able to fit into your old clothes, or are buying clothes in smaller sizes, or when your weighing scale and measuring tape show smaller numbers, it is hard not to smile and feel on top […]

10 Point Strategy To Maintain Healthy Weight | Possible

truweight is possible now

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Maintaining healthy weight is easy if you make healthy lifestyle choices. Even before you get down charting a weight loss plan, work on improving your eating habits, water intake, your workout plan and you will see a marked difference in your health. The first […]

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