Author Archives: Mehnaz Farooque

Healthy Benefits of Walnuts & How They Help in Weight Loss

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Walnuts aka in Hindi as akhrot is a powerhouse of nutrition. A walnut is basically a single-seeded stone fruit that is derived from any tree of the genus Juglans. Mimicking the human brain, this nut is a small wonder that is believed to help promote […]

6 Easy to Cook Recipes to Boost Immunity

recipe to boost immunity

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition As a pandemic is taking a toll on the world, many studies are dedicated to finding the different possibilities of helping ourselves in crisis. Be it maintaining personal hygiene or being mindful about what you eat, there are several ways where you can ready yourself […]

Home Remedies To Power Up Your Immune System

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition With Corona virus creating a world-havoc, everyone has started thinking of ways to remain healthy and hygienic. From better sanitisation to opting for healthier foods, people are becoming aware. Today, the entire world is facing a crisis situation. Through caller tune awareness or […]

Is a no carb diet a good idea? | Possible

For all the fitness junkies, it’s definitely a big no to anything that causes a spike in the blood sugar level. Once thing that we know for sure is that eating carbohydrates causes our blood sugar to increase. One can’t deny that fact that carbohydrates are essential for us but too much of carbs can certainly […]

Healthy Mexican Chilla with Quinoa Dal Dosa Recipe

Mexican Chilla Recipe - Quinoa dal Dosa

  Healthy Mexican Chilla With Quinoa Dal Dosa Recipe Possible brings to you yet another dosa recipe. This Mexican Chilla with Quinoa Dal Dosa is a sure way to make your lunch times better. Quinoa is a food of high protein quality and is typically regarded as an adequate source of all essential amino acid. […]

Gluten Free Atta Roti Recipe | Possible

Healthy breakfast recipe for weight loss

  Gluten Free Atta Roti Recipe | Possible Most of us are largely dependent on rotis. And it is definitely one integral part of our meals. Therefore, to make rotis healthier as well as tastier Possible came up with gluten free atta roti to make sure that you don’t stack up on gluten. Go through […]

Vegetable Oatmeal Upma Recipe

  Vegetable Oatmeal Upma Recipe This can be a quick and inexpensive breakfast or dinner dish which can be made in a jiffy. It takes less than 30 minutes to prepare and tastes good with coconut chutney. 1 cup rolled oats 1 3/4 cups water 1 nos onion(diced) 1 tbsp carrots (diced) 1 tbsp greens […]

Tasty And Crunchy Sprouts Sandwich Recipe | Possible

Health Indian sandwich sounds recipe

  Tasty and Crunchy Sprouts Sandwich Do not skip breakfasts for the sake of your busy schedule. To help you with your hectic life, Possible thought of bringing you a healthy and easy way to start your day. This mixed bean sprout sandwich recipe is a sure way to have the healthy breakfast that we […]

Tangy Salsa Sauce to go with your Appetizers!

Salsa sauce recipe for nachos

  Tangy Salsa Sauce to go with your Appetizers! The Mexican delight Salsa sauce is the demand on parties and get together. Not all delicious foods are unhealthy! Salsa sauce is mildly spicy with minced onion, tomatoes and garlic which is nutritious as long as you eat it with a healthy bite. This palate pleasing […]

Colourful Mixed Pepper and Corn salad

Mixed Pepper and Corn Salad Recipe

  Colorful Mixed Pepper & Corn Salad This time, Possible brings to you a colorful treat of bell peppers and sweet corn. The brightly coloured veggies actually belong to the chilli pepper family, but their mild flavour and juicy crunch jazzes up a salad, adds a delightful crunch to pizzas, and tastes fantastic when grilled! […]

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