Stuffed Mooli Roti Who doesn’t like the good old mooli paratha? The humble mooli or radish provides a healthy dose of vitamins and minerals such as folate, magnesium, riboflavin, potassium, copper, calcium, manganese and fibre. Many reasons to try this stuffed mooli roti today 1/2 cup wheat flour salt as per taste 1 […]
Baked Sweet Potato Recipe Do you love to savour sweet potatoes? Do you often add sweet potatoes to your dishes? If the answer is yes you will love to try out this baked sweet potato recipe from Possible. Well, before you start preparing it, we would like to let you know that sweet potatoes […]
Are whole grains cereals the ‘new buzz’ in the nutrition world? Not really, whole grains have always been there, however, they have been “rediscovered” and popularized by researchers and weight loss seekers. What is Whole Grain? Whole grains cereals are the ones wherein all three parts of the kernel – bran, germ, and endosperm are […]
The other day I went grocery shopping with my friends and even after hours of going here and there, I was not able to pick a cooking oil for myself. With at least more than 10 options in front of me and newer oils making their way into grocery shelves every now and then, it […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Weight loss is a journey and can be a really long and tiresome journey for some. Lots of people try one method or the other but sometimes, it just doesn’t work out. People try dieting, exercising and what not without understanding that weight loss […]
There is the Christmas cheer all around but you have worries of your own? You have been diligently following your weight loss plan but with the oncoming festivities, your plan may go out of the window. But hey, before you kiss away those tasty Christmas dishes and treats goodbye, we have few ways by which […]
Fruit And Nut Veggie Smoothie Recipe Have you tried fruits and nuts smoothie for breakfast or after a post workout drink? This healthy smoothie is a perfect way to start your day! Take any seasonal fruit of your choice, add some nuts or seeds and then Possible’s whey protein drink Shake-A-Day. There you go, […]
Whole Egg Salad Recipe! Whether you serve this in a wrap or on a crisp iceberg lettuce, you will love this mouth-watering whole egg salad which makes for a yummy dinner. Eggs are a very good source of protein and the egg whites are rich sources of selenium, vitamin D, B6, B12 and minerals […]
Salads have always been associated with good health and less taste. What if we got you salad recipes that promote good health along without letting you compromise on the taste. Including salad recipes in your diet is a great way to incorporate small amounts of veggies and fruits into your daily routine, which goes a […]
Before we get on to talking about various interesting recipes made of black bean, including the much sought after burrito recipe, let us talk about the main ingredient – black bean, and how it makes a positive difference to our health and waistline. What Makes Black Bean a Superfood? Black beans are considered nature’s own […]
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