Nutrition Archives - Page 19 of 25

Food & Nutrition, Health, Nutrition, Parenting, Weight Loss

How Height Weight Chart affects Health | 6 Tips To Maintain Ideal Weight

Posted on May 20, 2018July 6, 2022 by Mehnaz Farooque

20
May

Height and weight are two correlated parameters that have effects on your health. The height-weight charts are the standards helping you in determining that in accordance with your height, whether you are weighing your ideal weight or not. Due to the gender difference in fat and muscle composition, the height weight chart for men and women […]

Continue reading →

Food & Nutrition, Health, Nutrition, Weight Loss

8 Benefits of Barley You Must Know Today | Possible

Posted on May 19, 2018January 17, 2023 by Mehnaz Farooque

19
May

Belonging to the grain family, Barley is one of the oldest cultivated grains consumed in the world. And throughout its history, it has never lost its importance. The reason is, there are numerous barley benefits that we cannot at all ignore. From containing the 8 essential amino acids to being one of the most low-calorie […]

Continue reading →

Nutrition, Weight Loss

What if you and your nutritionist were on sarahah?

Posted on May 18, 2018November 28, 2020 by Mehnaz Farooque

18
May

People online these days are either talking about the Game of Thrones episodes being leaked or about Sarahah. While we keep aside the mother of dragons and king in the north for a while, we thought of bringing to you our version of sarahah memes. In Possible, the nutritionists are the pillars in the weight […]

Continue reading →

Food & Nutrition, Health, Healthy Cooking, Myths & Facts, Nutrition, Superfoods

7 Ghee Nutrition Benefits & Weight Loss Benefits

Posted on May 18, 2018May 28, 2021 by Shoba Naveen

18
May

Medically reviewed by Krupa, Senior Nutrition Coach If you are vying for weight loss then you might have shunned fats from your diet and the first to go off the window would have been ghee or clarified butter. The word ‘ghee nutrition’ is not something we consider. But what if we say there are different nutrition […]

Continue reading →

Food & Nutrition, Health, Nutrition

Try These 10 Eating Habits For Healthy Weight Loss

Posted on May 17, 2018November 28, 2020 by Saba Ahmad

17
May

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Healthy weight, that’s what we are all trying to achieve. And it’s really not that tough to lose weight and look fit and healthy. Just follow the expert given weight-loss advice we have here. There are a few points that are fail-safe when you […]

Continue reading →

Food & Nutrition, Health, Nutrition

The Ultimate Antioxidant Food List: 12 Foods You Must Include in the Diet!

Posted on May 17, 2018July 20, 2022 by Shoba Naveen

17
May

Well, you are no stranger to antioxidants! They are everywhere; not just in the diet but also in anti-aging creams, oils, lotions, soaps etc! But while you may have known the antioxidant foods to consume for a good skin, (read anti-aging) very well, there are so much to these nutrients! Our article will speak about […]

Continue reading →

Healthy Cooking, Nutrition, Superfoods

11 Cheat Codes to Include Salads in the Diet; With Bonus 8 Healthy Salad Recipes

Posted on May 17, 2018July 6, 2022 by Shoba Naveen

17
May

Healthy salads are here and we have revamped it.

Continue reading →

food, Food & Nutrition, Health, Nutrition

7 Super Healthy Foods Just For You! | Possible

Posted on May 16, 2018January 17, 2023 by Saba Ahmad

16
May

As the cliche yet profound saying goes that health is wealth, we must ensure that we fuel our body with the Super healthy foods available on the face of this earth. The purpose of this article is to bring to you a comprehensive list of not only foods that are healthy but also lend a […]

Continue reading →

Health, Nutrition

Phytochemicals – The Disease Protection Factor! | Possible

Posted on May 16, 2018November 28, 2020 by Shoba Naveen

16
May

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Do plants contain some kind of magical healing substances? Maybe! Here’s a brief on the role of phytochemicals in health promotion and disease prevention. What are phytochemicals? Phytochemicals simply mean compounds derived from plants. Animal-derived food products and refined food items are devoid of […]

Continue reading →

food, Food & Nutrition, Nutrition, Weight Loss

5 High Carb Foods You Should Totally Count On

Posted on May 15, 2018November 28, 2020 by Mehnaz Farooque

15
May

Have you been falling prey to the zero-carb concept in order to lose weight? What if I tell you there are high carb foods that can actually help you in weight loss? Yes, there are many high carb foods that besides housing good carbohydrates are also rich in fibre and proteins that make them essentially […]

Continue reading →

Login

Register

Offer Ends In