Gingered Vegetable Soup What is extremely healthy, filling and you can enjoy slurping often? The answer is a hearty bowl of gingered vegetable soup. It is also a good way to blend in the veggies that you may ‘dislike’ and combine with wonderful flavours. Add in chicken, pasta or noodles, croutons in this ginger […]
Spicy Grilled Baby Corn Kebab Craving for Kebabs? What if we told you that you can try kebabs even if you are a vegetarian! In this recipe, learn how to make spicy grilled baby corn kebab. A blend of turmeric powder, thick curd and, ginger and mint leaves makes it a perfect recipe for […]
High Protein Bean Sandwich Well, well! What do we have here? Yes, you heard it right! It’s a sandwich. We care for your taste buds as much as we care for your health, the latter being our priority, though. If you’re thinking of quitting all junk food, this recipe should come to your rescue […]
Yogurt Dip Always found eating raw or boiled veggies difficult to eat by themselves? Did you find yourself reaching out to that tantalizing cheesy dip? Save yourself some calories with this refreshing and tasty yogurt dip. Rich in animal protein (read, highly bioavailable), calcium, vitamin B12; yogurt also provides the bacteria considered good for […]
Caribbean Red Beans & Brown Rice Scared of having rice? Relax, rice keeps you full for a longer time and can help you lose weight if taken in limits. When you add vegetables to brown rice, it can’t get any better! The fibre in vegetables keeps you full for a longer period of time […]
The Homemade Ginger Tea If you are looking forward to make your ‘wake-ups’ grand, nothing beats a steaming cup of ginger tea during winter mornings. Ginger contains anti-inflammatory properties, Vitamin C, magnesium and many other essential nutrients. It helps to control the feeling of nausea and morning sickness. Having a cup of ginger tea […]
Healthy Choice: Moong Dal & Brown Rice Khichdi! Khichdi is easy to cook, one pot Indian cuisine. Brown rice alone has many health benefits and it is better than white rice, while moong dal packed with protein and low carbs make it a perfect combination of healthy food. This recipe is solely for people […]
Vegetable Kadhi Recipe Vegetable kadhi! A lot of vegetables are always welcome to a healthy plate. Let’s try this new recipe that will satiate the vegetarians and give them a lot nutrients in one bowl. 1 cup chopped and boiled mixed vegetables (carrots , french beans , cauliflower, green peas) 1 cup fresh curds […]
Onion and Cucumber Salad Cucumber juice is widely used as detox liquid. It not only flushes down the toxins from the body but also helps to lose weight. This simple onion and cucumber salad can give a lot of nutrients along with the freshness of cucumber. 1 onion chopped 1 cucumber chopped 1/2 lime […]
Treat Yourself with Onion Paneer Patty! Paneer is most preferable food amongst both vegetarians and non-vegetarians. The known fact is, it’s rich in protein and calcium. But what we are not aware is it’s a primary resource of conjugated linoleic acid. This component helps lose weight by increasing the fat loss process in the body. […]
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