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080-45129085Fitness & Exercise, Health, Nutrition
9 Ways To Increase HDL Cholesterol Levels (‘The Good Cholesterol’)
19
May
May
Medically Reviewed by Sindhu Vas – Post Graduate in Nutrition and Food science Cholesterol is a waxy, fat-like substance that provides energy to the body’s cells produced from the carbohydrates and fats that we eat. So why do we call this waxy substance essential? Two-thirds of the cholesterol is carried by LDL, the remaining one-third is attached to HDL. LDL […]
