Food cravings – How many of you have done this before, midnight sneaks for food, or gorging on to chips and snacks midnight or just sat there ordering food online and waiting like never before. We all know the importance of food in our lives. There are some of us who are big foodies and […]
Food cravings are way common than we think they are. In fact, more than 50% of people experience food cravings on a regular basis. They play a major role in weight gain, food addiction and binge eating. Table of Contents Simple Ways To Prevent Unhealthy Food & Sugar Cravings Healthy Foods to Eat When Cravings Strike […]
Food cravings are very common. In fact, more than 50% of people experience cravings on a regular basis. Addiction to food, binge eating plays a major role in weight gain. Being aware of your cravings and their triggers make them much easier to avoid. It also makes it a lot easier to eat healthily and […]
I hate chocolates. But why do I love them when I'm trying to lose weight ? #hatethisfeeling — Saachi Khanna (@SaachiKhanna) January 24, 2014 Hi Saachi! First off, I just want to say that I completely understand what you are going through. It’s completely normal to crave for something which is out of your diet […]
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