Apart from medicines, you can include a few food ingredients in your daily meals to help weight loss and reduces acidity. The question you should repeatedly ask yourself is: if you have acid reflux, what should you eat? The answer lies in eating beneficial foods. Table of Contents What do we know about hyperacidity? What […]
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Often you may have felt a burning sensation in your lower chest area rising to your throat after a hearty meal. This condition is called heartburn. Now this heartburn is only a symptom of another condition called acidity or acid reflux. When the stomach acid […]
Medically reviewed by Darshita Thakkar, Nutrition Training and Quality Manager for PAN India You may be suffering from temporary hyperacidity conditions or you may also be diagnosed with an underlying medical condition that causes chronic acidity. You may also be among those more susceptible to acidity due to a delicate abdomen. In all cases, it is best to […]
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