14
May
May
Lost 6.7 kg
Sheuli Bhatia
Her weight loss controlled her thyroid conditions, helped her gain confidence and win the title of Mrs India Spark 2016**
Search Results for: superfoods
09
May
May
Submitted By, Suhasini Mudraganam Chief Nutritionist, Possible Suhasini Mudraganam is a leading food scientist who was instrumental in designing the Possible Food plan. She has done her MS in Nutrition from University of Missouri, USA and has over 14 years of global experience Rice is the staple grain for most Indians. In many […]
Food & Nutrition, Health, Healthy Cooking, Type 2 Diabetes Checklist
17 Type 2 Diabetes Checklist – How to Control Type 2 Diabetes
09
May
May
Type 2 Diabetes checklist – Add functional foods into the diet like bitter gourd, fenugreek seeds and leaves, jamun seeds powder and cinnamon powder and find a way out of your type 2 diabetes. 90% of people with diabetes have the type 2 diabetes, with the right diet and lifestyle changes you can surely fight […]
03
May
May
Want to lose weight and confused about what to do? With so many programs to choose from, which one do you go with? If you want a weight loss program that is not flawed then, Possible is the right place for you. Possible is an honest weight loss program that entirely focuses on healthy superfoods and […]
food, Health, Lifestyle, Parenting, Recipes
7 Amazing Benefits of Breastfeeding For You and Your Baby – Form That Unbreakable Bond
02
May
May
“I think I have lost a lot of post-pregnancy weight through breastfeeding,” said a friend of mine who is also a mother of a 4-month-old. We have been hearing since our childhood that benefits of breast milk for babies are numerous but when mothers breastfeed their babies, their own bodies benefit too. Studies suggest that […]
29
Apr
Apr
If sauna belts and slimming pills helped you lose weight, ever wondered why you still get to see rich but fat people? While most of us look out for shortcuts to losing weight,but they aren’t short cuts in reality. These options might be tempting for sure since they require minimum commitment and efforts. But they […]
28
Apr
Apr
After satiating my taste bud with some heavenly food essentially high on calories, my friend remarked that eating deeply fried and junk food in excess would only increase my cholesterol level which would later lead to a lot of health problems for me. The rude remark not only made me sad but the pleasure of […]
26
Apr
Apr
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Are you looking for How to lose weight? Be careful in the pursuit of FAST, you may be left behind with FATS! Although I just scrambled fast for you, opting for faulty weight loss diets and tips can indeed leave you with just fats. […]
20
Apr
Apr
So are you both preparing for a baby? Apart from all the mental and economic preparedness, there is one more important preparation that needs to be done! You have to ensure that your body is ready to house a new life! And the first step in doing so is ensuring weight loss. Unbeknownst to […]
Fitness & Exercise, Health, Lifestyle, Strength & Toning, Weight Loss, Workout Ideas
6 Helpful Tips For Your Weight Loss Cycle Sessions!
16
Apr
Apr
Cycling as an exercise, especially outdoor cycling, appeals to many for the sheer fact that it allows us to bask in the glory of nature while exercising, which a gym or a dance class does not offer on the plate. Now whenever someone starts to cycle, the goal is either enhanced fitness levels or weight […]
