Categories: Recipes

Gluten Free Egg Roll

Gluten Free Egg Roll

Are you tired of the regular subji-roti-rice circle? How about trying this truly delicious, high protein egg roll made from our very own gluten free atta. This recipe can double up as a snack on the go too. Roll your way into happiness and good health!

  • 100 gm Gluten free atta
  • 50 gm Egg – small
  • 50 gm Onion
  • 1 tspn ginger garlic paste
  • 1 tsp black pepper
  • 1/2 bunch coriander
  • salt to taste

Method

  1. Thinly slice red onion and green chili pepper.

  2. Beat the eggs in a medium bowl until fluffy. Add salt.

  3. Place a large frying pan on heat and heat ½ tbsp of oil.

  4. Pour ¼ egg mixture into the frying pan and swirl it immediately to form a roti size omelet.

  5. Before the egg sets, place a roti on the egg and press it gently. Flip the roti when the egg is done and cook for a few seconds.

  6. Remove the roti from the frying pan and place on a board with the egg side up.

  7. Divide the sliced vegetables into portions. Line up one portion of the vegetables in the center of the roti. Add a little lemon juice.

  8. Roll up the roti with the vegetables in the center. Wrap and serve

Shobha Shastry

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