Raw mango chutney for that tang
Love the tang of raw mango? We give you the innovative raw mango chutney recipe to spice up your meals and health, all at once.
Wash raw mango in running water. Peel and cut it into small chunks and discard its stone.
Add mango pieces, green chilli, ginger, cumin seeds, sugar and salt in a grinder jar.
Grind them until it is a medium coarse paste.
Add coriander leaves and 1 tablespoon water; grind to a smooth paste. Serve it as an accompaniment or condiment with snacks and Indian meals.
“All health professionals are advised by the medical community to actively promote lifestyle strategies first…
Let’s start with a quiz: Hypothyroid is a chronic disease and cannot be reversed A.…
“Human studies consistently show two things: First, if you give people extra iodine, many of…
For decades, we have been fed the idea that saturated fat is bad for your…
A typical adult has approximately 50 billion fat cells! It basically means there are more…
Vitamin B12 is an essential water-soluble vitamin, which means that our body cannot produce it…