Vegetable Juice
Everyone loves a glass of fresh fruit juice but many a brows are raised especially at vegetable juices. The recipe given below is perfect for those who are noobs to veggie juicing.
Wash the spinach in cool water and place in hot boiling water for a few seconds.
Strain the spinach and let it cool and then put it in a blender.
Add the other vegetables and blend everything together. Strain if required.
Add black pepper to taste.
Also see how to make Make Your Own Omega-3 Shake!
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