Category Archives: Healthy Cooking

food, Food & Nutrition, Healthy Cooking, Nutrition, Recipes

8 Immunity-Boosting Recipes You Must Try at Home

Posted on by Prerona Bhattacharjee
Immunity Boosting Recipes
18
Jul

Dr. Soumya Swaminathan, Chief Scientist at WHO, rightly described the immune system as “amazing, versatile, and also complex”. Why? Because your immune system is equivalent to your body’s armed force that fights against the intrusion of any disease-causing germs into your body. When exposed to an intrusive germ, our immune system identifies its characteristics and […]

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Fitness & Exercise, food, Food & Nutrition, Health, Healthy Cooking, Healthy Snacks, Nutrition, Superfoods, Weight Loss

Here Is How You Can Lose Weight In A Week!

Posted on by Saba Ahmad
28
Jun

The excitement of upcoming festivals, vacations or family gatherings and weddings often put us to a somewhat worried state of mind. Ring a bell? As soon as we see an event approaching, we start planning our outfits and looks because of course, we all want to look our best at these events and seek compliments from […]

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Breakfast, food, Food & Nutrition, Health, Healthy Cooking, Nutrition, Recipes, Weight Loss

4 Healthy Weight Loss Breakfast Recipes

Posted on by Saba Ahmad
Healthy Weight Loss Breakfast Recipes
22
Jun

A heavy breakfast keeps you energetic all day and having a calorie-checked yet filling breakfast can act as a booster for you throughout the day.  If you are planning on to follow a diet, start your planning with weight loss breakfast ideas. As they always say, you should have breakfast like a king. Table of Contents: […]

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Food & Nutrition, Healthy Cooking

7 Foods That You Should Add To Your High Blood Pressure Diet

Posted on by Saba Ahmad
truweight is possible now
22
Jun

Tackle high blood pressure by embracing a high blood pressure diet. Some of the foods included in a high blood pressure diet are some common household staples like banana, leafy greens, dark chocolate, olive oil, pomegranate, oatmeal, and berries. High blood pressure has become a way of life. Well, contrary to popular belief a high […]

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Breakfast, Food & Nutrition, Healthy Cooking, Nutrition

Is It Better To Have Whole Eggs Or Just Egg Whites For Weight Loss?

Posted on by deepak
Are Egg Whites Healthier Than Egg Yolks?
14
Jun

We all know how the egg white benefits weight loss, however, have you been giving up the yolk completely? Well, let us give you an insight that should help you if you should choose egg white over whole eggs. A big part of healthy breakfast is eggs and we all know the importance of a […]

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Food & Nutrition, Healthy Cooking

11 Fiber Rich Foods That Aid Weight Loss

Posted on by Saba Ahmad
Fiber Rich Foods for Weight Loss
05
Jun

Fiber-rich foods are important if you are following a strict weight loss plan. Fiber-rich foods fill you up, improve your gut system and help you shed fat faster. It is quite a known fact that there are different approaches people adopt for weight loss. Some people prefer eating right and burning the apt amount of […]

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food, Food & Nutrition, Healthy Cooking, Healthy Snacks, Recipes

Ragi Mug Cake Recipe

Posted on by Shunmukha Priya

Now you don’t have to look at wheat cakes in place of regular cakes for a healthier alternative. Here we bring you a recipe that is much healthier than regular wheat cakes – Ragi Mug Cake! Ragi or finger millet is one of the superfoods that we should eat as often as possible. It is […]

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food, Food & Nutrition, Healthy Cooking, Recipes

Dal Vegetable Soup Recipe

Posted on by Shobha Shastry
truweight is possible now
30
May

Are you bored of the usual dal gravy? Keep that aside for here we bring you the Dal Vegetable Soup that is rich in protein and contains the goodness of vegetables. Enjoy this soup with Possible’s Diet Khakra! 1/2 cup Split Yellow Moong Dal 1/2 tsp Oil 1 tsp Cumin Seeds 1 Onion – small […]

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Health, Healthy Cooking, Lifestyle, Recipes, Snacks

4 Healthy Snacks Recipes with Brown Bread to Lookout For!

Posted on by Saba Ahmad
Healthy Snacks Recipes with brown bread
30
May

Want to switch to healthy snacks recipes for your kids and family instead of frying them smileys and chicken nuggets when hunger pangs strike? Opt for brown bread and its health benefits. But before you pick up a pack of brown bread, be totally aware of the labels that are often too confusing and misleading […]

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Food & Nutrition, Health, Healthy Cooking

11 Amazing Fruits to Help Control your Diabetes

Posted on by Saba Ahmad
12 amazing fruits help control your diabetes
26
May

Wondering if consuming fruits regularly is a healthy option for you since you are suffering from diabetes? The answer is a big YES! Fruits are loaded with vitamins, minerals and fibres and can be consumed by people with diabetes if their blood sugar is under moderate to good control [1]. Fruit contain carbohydrates, so you […]

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