What actually is
It is a medical condition that affects the butterfly-shaped thyroid gland. This, in turn, affects the secretion of thyroid hormone. There are two types of imbalances:
Low functioning of the gland, due to non-availability of free thyroid hormone.
High functioning due to excess of free thyroid hormone.
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In India, 1 in 10 people are suffering from thyroid disorders stemming from overweight
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Lost 8 kgs, I have inspired many of my friends and family members to start healthy eating and live
- Dr.SudhirBook a Free Consultation
How programs worked their magic on Thyroid?
It is clinically proven that dietary modifications can reduce thyroid complications by improving one’s Body Mass Index and helping reduce weight.
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Results that speak for themselves
Drop in TSH levels
Reduction in Fatigue, Sleep Disorder, Muscle/joint pain etc.
Reduction in Weight
Obesity is commonly observed among hypothyroid subjects. Possible (formerly Truweight) programs have played an important role in working on the root cause of thyroid disorders by helping weight reduction, reducing the BMI, and managing symptoms of Hypothyroidism. Studies show that a well-balanced diet containing the right nutrients, when initiated early, can help control hypothyroidism and reduce the associated symptoms.Book a Free Consultation
Sucess Stories on Thyroid
A healthy customer is a happy customer
Possible (formerly TruWeight) has helped thousands of people develop a healthy relationship with food and achieve their fitness goals.
Lost 6.7 kg Sheuli Bhatia Her weight loss controlled her thyroid conditions, helped her gain confidence and win the… Sheuli Bhatia
Here’s How Possible Super Foods Helped Me Lose 11 Kgs Vishnu Priya
Lost 14 kg. The program won't let you starve, in fact, it comes with the tastiest healthy foods ever!** Sharda Bajaj
Truweight doesn’t claim to cure any diseases. Results may vary. Diet supervision is not a substitute for medical treatment.
Superfoods that can help defeat
Save Rs 2000-3000
A typical customer reports savings of Rs 2000-3000 per month on their grocery bills + outside food + medical bills.
Why our programs are suchValue For Moneya Great
|Monthly Price (Starting)|
|Monthly Price ( Starting )||₹4,540||₹6,750||₹3,660||₹5,850|
|What You get (every month)|
|What You get
|No. of Super Foods|
|No. of Super Foods||0||17||0||15|
|Value of Super Foods|
|Value of Super Foods (included in the program)||₹0||₹6,000||₹0||₹4,800|
|No. of Dietician + Dr. Call|
|No. of Dietician + Dr. Call||4||4||2||2|
|Number of Nutriclub sessions*|
|Number of Nutriclub sessions*||4||4||4||4|
|Dietician Consultation Cost|
|Value of Diet Sessions (included in the program)||₹7,500||₹7,500||₹6,000||₹6,000|
|Type of Coach|
|Type of Coach||Disease Expert||Disease Expert||Disease Expert||Disease Expert|
Join 100,000+ Happy Customers!
“I feel fit, confident, & healthy. My knee pain reduced and I can run again.” Divya Iyer
“I am a homemaker and i gained weight due to thyroid imbalance Truweight helped me loss 11kgs, bring down my TSH & lead a healthy life.” Vishnu Priya
“I loss 36kgs and gained confidence. It’s like a new and better life. Thanks to Truweight.” Ritik Kotak
Frequently Asked Questions
We have 2,00,000 satisfied clients on our books, so we believe that day will never come. With the same assurance, we offer you a 30-day refund policy from the billing date with a nominal charge.
- Transform+ : ₹3,990/-
- WDR+ : ₹7,990/- for 5 months and below 5 months packages.
- WDR+ : ₹9,990/- for above 5 months packages.
Note: 2% transaction fees is charged in case you have paid by card/online.
Your coach decides the products for you. However, if the coach doesn’t feel a product is right for you, they will change it the following month.
The kit will be delivered to you monthly.
Anyone who wishes to get in shape, manage a lifestyle disease, or adopt a healthy lifestyle in general should use this package.
If you have a promo code, you can use it to check your final cost. We also occasionally host prizes and sales. Keep up with us on Instagram and other social media platforms. For more information about our offers, sign up for our SMS and email newsletters.
We are here to make sure that nothing can stop you from being fit. Therefore, we provide you an EMI option on several credit cards & financial services like Bajaj finance and others.
Possible’s thyroid diet plan restricts goitrogenic food, regulates salt intake, and includes selenium-rich food and other minerals like iron, copper, and zinc accompanied by herbal remedies and more natural wonders.
The perfect diet to control thyroid should have complex carbs with low glycemic index. For any individual, shifting to complex carbohydrates and avoiding processed, simple carbohydrates is a good decision from a health perspective. This will help in weight loss as well as boost your level of energy. Our team of experts at Possible studies the client’s medical background thoroughly before customizing a diet plan for them to ensure optimum results.
Yes, with the help of the right diet and some tweaks in lifestyle, thyroid can be prevented or even reversed. Possible will guide you through the right path to managing your thyroid by giving you customized diet plans, natural home remedies, supplements, lifestyle advice for you to follow and one on one consultations with dieticians.
Every health solution has to go through the path of food. The best way to lose weight with hypothyroidism is to eat a balanced diet that has a low glycemic index and includes complex carbs, essential vitamins, and minerals.
Yes, studies have shown that gluten can potentially increase the symptoms of hypothyroidism. Therefore, people with hypothyroidism should ideally consume less gluten to ensure healthy thyroid function.
Yes, consuming too much of cruciferous vegetables like cabbage, cauliflower, broccoli, radish, etc may interfere with the normal functioning of the thyroid as they contain goitrogens. These food are also very nutritious so they should be part of your diet but in moderation.