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Lost 11.2 kg Neeharika Disappointed with other weight loss methods, Neeharika finally found success with…Neeharika
Lost 20 kgAshwini DeverajuNow I can feel that I have become healthier, fitter and active.** Ashwini Deveraju
Lost 22 Kgs Niharika Great improvement in my energy levels, stamina levels, feeling light and my confidence has…Niharika
Weight loss (% reduction in body weight as a % of their initial body weight)
People reported improvement in their irregular cycles
People reported improvement in their facial hair
People reported improvement in their acne
Its simple! Our expert nutritionists will analyse your body type and strategise your approach to weight loss by making customized meal plans and guiding you at every step to lose weight. Your customized diet plan will include:
Because every person has different body type, diseases, allergies and food preferences, our expert nutritionist will make sure that your diet plan caters to all these needs, and hence make it easy for you to follow.
You will eat your regular Indian foods including dosa, idli, dal roti etc., but everything will be made healtheir and more nutritious for you, so that you don't have to starve yourself and could follow your regular eating pattern.
We realise that your needs are different when you suffer from PCOS. Our PCOS specialist coaches and doctors will design a customised meal plan for you.
Hibiscus Tea
Gluten Free Atta
Mighty Millet Idli
A typical customer reports savings of Rs 2000-3000 per month on their grocery bills + outside food + medical bills.
With the confidence that comes with having 2,00,000 happy clients, we believe that you won’t regret joining the programme. In case you do, we provide you a 30-day refund policy from the date of billing with a minimum fee.
Cancellation fees:
Note: 2% transaction fees is charged in case you have paid by card/online.
The products are chosen by your health coach. It is possible, however, for the coach to change the product within a month if a certain product does not suit the individual.
You will be receiving a kit every month.
Anyone who wishes to lose weight, manage a lifestyle disease, or adopt a healthy lifestyle should consider this package.
If you have a coupon code or voucher, enter it to redeem the available offer. Furthermore, we occasionally run prizes and specials. We have social media accounts on Instagram and elsewhere. To stay up to date on all of our offers, you should also sign up for our SMS & email newsletters.
Sure, you can! We want to make the process as convenient for you as possible. So, we provide you an EMI option on several credit card & financial services including Bajaj finance and many more.
PCOS diet should be well balanced from the nutrition perspective with a focus on both micro and macronutrients. Women with PCOS may have an inositol regulation that increases insulin levels in the body. So, it is advised to consume inositol-rich food like fruits, beans, etc. In addition, the diet should contain unprocessed, low GI food, and adequate amount of water.
With a diet and lifestyle that particularly targets PCOS, it’s possible to reverse it. Make sure to consult a doctor or professional dietician, to ensure that you understand the syndrome and you’re doing the right things to reverse it.
Look out for these first signs of PCOS:
PCOS can be caused due to many factors. Here are a few most common factors:
Stress alone cannot cause PCOS but it definitely worsens the symptoms. A stressful lifestyle leads to increased release of cortisol (stress hormone) which can give rise to reproductive dysfunction and amplify symptoms of PCOS.
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