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Let’s start with a quiz: Hypothyroid is a chronic disease and cannot be reversed A. [...]
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A typical adult has approximately 50 billion fat cells! It basically means there are more [...]
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Omega 3 is a type of essential fat. Although our bodies cannot manufacture them, they [...]
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For decades, we have been fed the idea that saturated fat is bad for your [...]
You might be aware of inflammation. Inflammation means a cut or a swollen tissue that [...]
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