Category Archives: Healthy Cooking

3 No-Cook Recipes That Help In Weight Loss

No-cook easy recipes

With the shortage of time and an alarming rise in lifestyle disorders, perception of healthy recipes for weight loss has changed. It is not confined to cooking and spending valuable time in the kitchen. Right food choice and its processing can also attribute to healthy and fuss-free life. No-cook recipes are one such alternative. Table […]

3 Healthy Grilled Chicken Recipes | Possible

Grilled chicken is healthy

Healthy Grilled chicken recipes are one of the wise choices that you can make anywhere without being conscious of high-fat content or calories. It can be cooked at home or available outside, in picnics and parties adding interest and value to health. Table of Contents Advantages of nonvegetarian diet  Processing Techniques Recipes with grilled chicken  […]

Here’s Why You Should Try Grilled Fruits for Healthy Dessert

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Fruits!!  One of the most versatile, healthy food group. You can use it in baking, stewing, blanching or grilling to create healthy dessert recipes. Grilling fruit is one such option adding a new definition to your eating routine. We all do know about fruits, its nature, seasonal availability, and benefits. In botanical terms, fruits are […]

Lose Stubborn Belly Fat With Indian Food | Possible

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When you are looking to lose stubborn belly fat, our Indian food from across the region has interesting ingredient combinations and amazing dishes. Most of the ingredients used in Indian cooking find a reference in Ayurveda and its solution for eating healthy. When we talk of weight loss diet, it is often to the Western […]

Here’s Why Mediterranean Diet Is One Of The Healthiest In The World

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Mediterranean diet with its focus on healthy oils, grilled vegetables and meat, high protein ingredients that keep your metabolism in top shape and help in weight management. Mediterranean diet is actually beneficial for weight loss and more importantly, health in general. In fact, it is hardly a diet, it is a lifestyle. So the ensuing […]

Healthy-For-Eyes, Power-Packed Carrot Soup As a Sumptuous Meal

Carrot Soup

Carrots are one of the most popular, versatile vegetables in the world. It contains crucial nutrients and antioxidants that help eyesight. Carrot soup gives you the right dose of fibre and keeps you full longer – perfect for whittling down belly fat. Table of content Why carrot soup? Power packed carrot soup Why have carrot […]

11 Super Healthy Foods Bengali Cuisine Is Known For

Bengali cuisine

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Bengali cuisine is unique in the ingredients it has. The dishes retain much of the fibre and lot of proteins are eaten in every meal cooked with healing spices. One of the most celebrated cuisines in the world is Bengali cuisine. Everything about Bengali […]

Healthy and Comforting Oh So Green Broccoli Soup

Broccoli soup for health

Broccoli is a well documented healthy vegetable that has many disease-fighting capabilities. Make sure to add this vegetable to your diet on a regular basis. If tired of sautéed or baked broccoli then give broccoli soup a try. Table of content Broccoli soup in your diet  Broccoli soup recipe Why add broccoli soup to your […]

Healthy Recipes With Cauliflower | Possible

Cauliflower-is-low-carb-and-healthy

Some people do not like this vegetable because of its taste or texture or peculiar smell. But believe it or not, cauliflower is one of the most versatile vegetables. It can be used in a wide spectrum of recipes ranging from vegetable cauliflower rice to soups and curries to even pizza base. Table of content […]

7 Indian Spices That Are Healthy And Help In Weight Loss

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Indian spices are one of the best ways to add flavor to your dishes and help in weight loss as well. You can use spice like cinnamon instead of sugar to add sweetness thereby cutting down on calories and extra sugar. Turmeric has antioxidant and anti-inflammatory properties. Chilli powder helps produce extra heat in the […]

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