Tag Archives: Avoid weight gain after you quit smoking why

The Key Reasons You Gain Weight When You Quit Smoking

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When you quit smoking, weight gain is a major concern. There is an increase in appetite as the cigarette no longer suppresses your natural hunger cycle. Despite the weight gain, when you quit smoking, you do your health a  great service. Even if you feel hungry, avoid binge eating and plan your diet with the […]

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