Tag Archives: blood sugar levels

9 Steps to Control Diabetes and Keep Blood Sugar Level in Check

6 steps to blood sugar management

Diabetes refers to a stage when there is great fluctuation in the blood sugar level and when the body is not able to produce enough insulin for managing it. It is extremely important to manage the blood sugar when one is prone to have diabetes, i.e. diabetes is hereditary in the family. Here, are some […]

How Does Imbalance In Blood Sugar Levels Affect Your Weight

Effect of blood sugar levels on weight

Blood sugar levels have an impact on the energy produced in body, levels of concentration, the mood swings, also the ability to lose weight and much more. Sweet and starchy food is broken down in the body and is converted into the sugar called glucose. Table of Contents The symptoms related to blood sugar level […]

14 Best Foods for Diabetes: What to Eat & Avoid | Possible

Medically reviewed by R Sindhu Vas, Masters of Food Science and Nutrition Type 2 Diabetes or Diabetes mellitus is one such lifestyle condition that can be easily managed with a good diabetic diet and weight loss. And if you are thinking about how to control diabetes with Indian food, then you have come to the right place. We […]

Can People with Diabetes Consume Rice? | Possible

Different stages of rice polishing

    Submitted By,  Suhasini Mudraganam Chief Nutritionist, Possible Suhasini Mudraganam is a leading food scientist who was instrumental in designing the Possible Food plan. She has done her MS in Nutrition from University of Missouri, USA and has over 14 years of global experience   Rice is the staple grain for most Indians. In many […]

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