Tag Archives: Can a lack of vitamin D cause weight gain?

Vitamin D: It’s Importance, Sources And How To Tackle The ‘D’ Deficiency

importance of Vitamin D

Medical Reviewed by Dr. Shanmukha Priya, M.Phil and Ph.D. in Food Science and NutritionFor healthy and strong bones, it is very important to have enough Vitamin D in the body. Vitamin D is a fat-soluble vitamin helps the body to absorb calcium and protects bones from turning brittle. It also plays a vital role in […]

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