Tag Archives: chia seeds

food, Food & Nutrition

8 Incredible Health Benefits of Chia Seeds

Posted on by Deepika
Know the benefits of chia seeds
25
May

Today, superfoods are gaining its importance far and wide due to its role in healthy eating. Everyday, a new superfood gets introduced in the market with an aim to bring a healthy lifestyle. Chia seed is one of them. Health benefits of chia seeds were quite famous, centuries back. Today it is regaining its importance […]

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food, Food & Nutrition, Health, Nutrition, Weight Loss

9 Popular Weight Loss Foods For Indians

Posted on by Saba Ahmad
truweight is possible now
09
Jun

Different foods offer different calorie intake to the body. They all follow various metabolic processes in the body. So much so that their time of intake can also have an impact on how the body processes it and how many calories it provides to the body. So here is a list of scientifically proven weight loss […]

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