Tag Archives: diet plans

10 High Protein Rich Foods & Role of Protein in Weight Loss

High protein foods

Medically reviewed by  Darshita Thakkar, Nutrition Training and Quality Manager for PAN India We all know that a protein rich food diet helps in weight loss and hence always aims to have more and more of it in our meals. But, have you ever paused and wondered about the importance of protein in the diet? Table of […]

12 Tips On How To Eat Healthy Foods To Lose Weight

“How  to lose weight?’, by  eat healthy foods have you been wondering about this for long? Our article is here to help.  We provide you with a simple 12-step plan on how to eat healthily and put your weight loss on autopilot. It’s so simple as chewing your food thoroughly to give your brain enough time […]

Possible’s Different Diet Phases To Lose Weight

Weight loss programs

Are you searching for the best weight loss companies online but, you are unsure whether they will offer you the right weight loss programs? First and foremost, many weight loss programs are flawed in many ways. Some of them give wrong advice by letting you almost starve or may provide some weight loss pills. If […]

7 Reasons Why Crash Diets Fail | Possible

Have you tried going on a diet but 2 weeks of keeping at it, you realized it is impossible for you to stick to it? Or how about blaming a hectic lifestyle for ditching your diet midway? We have all been there, done that way too many times. Don’t you worry, all hope is not […]

Ideal Time To Eat Your Meal | Possible

ideal time to eat meals

So, how important is the ideal time to eat your meal? We say, what we eat is important. Eating healthy and nutritious foods can help in weight loss and disease free life, to a great extent. But, how far does eating in right time adds to the healthy lifestyle? Well, eating your meals in time […]

5 Questions to Ask Before Joining any Weight Loss Program!

5 Questions to Weightloss

Want to lose weight and confused about what to do? With so many programs to choose from, which one do you go with? If you want a weight loss program that is not flawed then, Possible is the right place for you. Possible is an honest weight loss program that entirely focuses on healthy superfoods and […]

How to lose weight the smart way! | Possible

How to lose weight naturally

Have you tried every weight loss tips there is and still end up weighing the same? Do you put more reliance on workout than the diet? Or do you believe that 1 magic ingredient will help you in your weight loss endeavour? Well, you are in for a rude surprise! Why traditional weight loss techniques […]

Weight Loss Starts in the Mind, The Body Follows | Possible

Weight Loss Starts in the Mind

We feel willpower is totally overrated!  It’s not willpower, but mind training that is the first step required in any weight loss program.   More than the body, we need to train our mind to be disciplined and keep nudging ourselves with small motivation. A proactive thought of a wholesome meal plan can change the […]

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