Tag Archives: fad diets

7 Fad Diets And How They Affect Your Health Adversely

Faded health with fad diet

Fad diets are extremely popular for losing weight for they typically promise rapid weight loss and other health benefits, yet often have no scientific evidence supporting their advantages. While most of the diets aren’t inherently bad for you, any form of extreme restriction can be difficult to maintain thus creating unhealthy mental hangups and behaviors […]

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