Weight management when you have hyperthyroidism is a struggle, but it does not have to be an impossible one. Build yourself a healthy routine, filled with a balanced diet and a healthy workout, but also give yourself time to relax and sleep. Keep yourself hydrated and do regular tests, all the while keeping an eye […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Thyroid diet is an important part of overall thyroid treatment and maintenance. Medications alone cannot get rid of your thyroid problem. Keeping a watch on what to eat and what to avoid is necessary for preventing flare or dip in thyroid levels. Compounds present […]
Medically reviewed by Darshita Thakkar, Nutrition Training and Quality Manager for PAN India The best food for thyroid patients includes food that helps to bring down thyroid problems and assist medications for a superior result. Depending on your problem, your doctor may advise you to follow thyroid specific diet plan. The plan is to decrease or increase […]
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