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Tag Archives: healthy punjabi recipes

Bihar Style Baingan (Brinjal) Bhartha

Bihar style baingan

Bihar Style Baingan (Brinjal) Bhartha The humble eggplant or brinjal features prominently in Indian cuisine with the signature dish ‘baingan ka bharta’. Little did you know that it is a low calorie, high fibre vegetable replete in essential vitamins such as Vitamin C, vitamin B6 and minerals like iron, magnesium, potassium.  Brinjal also boasts of […]

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