A healthy weight loss, one that makes you look and feel good does wonders for one’s self-esteem. When you are able to fit into your old clothes, or are buying clothes in smaller sizes, or when your weighing scale and measuring tape show smaller numbers, it is hard not to smile and feel on top […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Maintaining healthy weight is easy if you make healthy lifestyle choices. Even before you get down charting a weight loss plan, work on improving your eating habits, water intake, your workout plan and you will see a marked difference in your health. The first […]
Are you looking for a healthy and sustainable weight loss? Weight loss that remains with you for long? If the answer is yes, then, Possible has good news for you!! We are providing the service of free home consultation at your doorstep. Yes, you heard it right. In this service, we follow three steps that […]
When planning to go for a weight loss program, be aware of what you are getting into. Often in your rush to lose weight, it is so easy to get carried away by impossible promises, and implausible techniques. The result in such cases is mostly unsatisfactory. To avoid losing money, and energy over such baseless […]
Healthy weight loss ensures that you lose body fat and not muscle mass and water. Weight loss is so much more than losing inches. Has it happened that you have followed a diet plan to lose weight fast; but as soon as you stopped it, you gained your weight back. So why does that happen? […]
We are in times when our health has been subjected to many risk factors, be it because of our adverse eating habits or our sedentary lifestyles. And all these lead to weight gain, which is a problem found in every other person. In order to lose weight, we are not just supposed to know the […]
Arjun Kapoor, the macho debutant in ‘Ishaqzaade’ has made it to zillions of hearts with his spellbound physique and stud looks. However, it is inspiring to know that he was a flabby kid and weighed 140 kilos before his Bollywood entrée. Table of Contents Ultimate Diet plan Cheat Day Fitness training Arjun went through a […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Are you looking for How to lose weight? Be careful in the pursuit of FAST, you may be left behind with FATS! Although I just scrambled fast for you, opting for faulty weight loss diets and tips can indeed leave you with just fats. […]
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