Tag Archives: indian diet plan

Indian Diet Plan For Weight Loss And Healthy Tips To Lose Weight In 4 Weeks

Lose weight with Indian Diet Plan

Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionIndian Diet plan for weight loss can be overwhelming and curating one, can definitely be exhausting. This involves a lot of research and is quite time-consuming. Hardly anyone wants to go through the struggle of finding the right diet. When on a ‘diet’, […]

6 Food Problems in Indian Diet And How Possible is Solving Them With these Super Foods!

Problems in Indian Diet

Though general perception is that Indian recipes are largely healthy and that there are no food problems in Indian diets, it is not the actual case. If Indian cooking was healthy, India would not be the diabetic capital of the world. There are 7 crores diabetic in India and another 20 crores who are pre-diabetic. […]

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