Tag Archives: legume grains

Legumes and Grains – The Perfect Pairing | Possible

Legumes and Whole Grains Benefits

The combination of legumes and grains  have a rich history in ancient culinary practices. They were a source of all the nine essential amino acids long before nutrition scientists discovered the health benefits of beans,whole grains, and other high protein foods. Benefits of Legumes & Whole Grains Traditional legume-grain pairings include the Indian marriage of […]

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