Tag Archives: low calorie fruits

Food & Nutrition, Health

9 Low-Calorie Indian Foods You Must Include In Your Diet

Posted on by Mehnaz Farooque
Low-Calorie Foods Diet
19
Sep

Low Calorie Foods or low-fat alternatives have been gaining popularity every day. And why not, according to data from the National Health and Nutrition Examination Survey (NHANES), 2013–2014, More than 1 in 3 adults were considered to be overweight. Our diet here is a crucial factor because no matter how many hours we try spending […]

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Health, Healthy Cooking, Lifestyle, Nutrition

7 Tips to Lose the Diwali Weight Without Hitting the Gym

Posted on by Shobha Shastry
truweight is possible now
20
Jun

Diwali is surely one of the sweetest occasions in the world. Barfi, ras malai, halwa, gulab jamun, there’s a huge tempting list of Diwali special recipes. But let’s face it, your indulgence just didn’t stop there, right? One mithai after another then some Diwali snacks, drinks, some dry fruits for munching; you surely ignored your […]

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