Tag Archives: sleep better

Health, Lifestyle, Recipes

10 Clear Links Between Sleep & Health | World Sleep Day!

Posted on by Saba Ahmad
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15
Jul

Sleeping Beauty… As we discuss the role of proper sleep on this World Sleep Day, it seems so coincidental yet relevant that someone actually named the princess in this popular fairy tale as the Sleeping Beauty. Not correlating it literally with the fairy tale, I would like to tell you that sleep indeed is directly […]

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Fitness & Exercise, Health, Lifestyle, Workout Ideas

World Sleep Day Special: 3 Exercises to Sleep Better | Possible

Posted on by Shobha Shastry
Home remedies for good sleep
15
Mar

A 7-year study by All India Institute of Medical Sciences (AIIMS) found that more than 70% of people in the capital are suffering from primary sleep disorders.  This is a definite news for worry! And worry it is, along with stress that is keeping most of the urbanites awake through the night. When sleep gives […]

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