Tag Archives: vitamin e foods

Vitamin E: Its Importance, sources, reasons for ‘E’ deficiency and toxicity

Vitamin E

Medical Reviewed by Dr. Shanmukha Priya, M.Phil and Ph.D. in Food Science and NutritionVitamin E or Tocopherol is a critical vitamin with antioxidant properties that dissolves in fat. It is a crucial nutrient for proper health. It is readily available in a variety of supplements and foods. The most effective way in which you can […]

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