Why take it?
Reduces Hunger Amla can reduce hunger intensity. It helps keep the stomach full for a longer time and controls unhealthy snacking.Hence benefits in weight loss.
Improves Immunity Amla helps in detoxification, improving your immunity and stamina to fight against free radicals. Amla has two major antioxidant components namely tannic acid and gallic acid which improve digestion. Helps ease constipation and increases the metabolic rate.
Goodness Of Lemon Vitamin C in lemon helps improve iron absorption. It is also rich in minerals such as potassium and calcium. This helps prevent anaemia, control blood pressure and boost energy levels.
Ginger & Weight Loss Ginger is a thermogenic agent that helps in burning fat. By increasing the rate of metabolism, ginger can help burn off some of the stored fats.
Best Antioxidant 100g amala =20 medium size amala 100gm amala ORAC is 3277 (ORAC-Oxygen radical absorbance capacity) Daily ORAC requirement for body is 3000-5000, means amala drink is perfect to fulfil partial requirement of ORAC.
Rich in Vitamin C Amla drinks have 14mg of vitamin C /8gm and 182 mg for 100gm. which is a good dose as maintenance.
Prevents risk for Chronic health conditions like Allergy , Cancer Vitamin C synthesizes and generates the enzymes which support the healthy defence cells function. Vitamin C helps to absorb iron, as well and generate bone cartilages and teeth enamel. antioxidant effect reduces cell damage by free radicals,and toxic chemical pollutants etc exposure. Vitamin C is essential for repair of body tissues and wound healing, maintenance of cartilage vitamin C is having role in reducing inflammation by working on the inflammatory markers of the body like CRP People who have more vitamin C values are at lower risk of stroke and also reduce risk of cardiovascular diseases. Regular intake of vitamin C prevents the complications of flu like pneumonia etc Vitamin C is one of the nutrients sensitive to stress. It's found beneficial for the people whose immune system is weakened because of stress.