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TruFibre: Ideal Drink to improve digestion

Name: TruFibre: Ideal Drink to improve digestion
SKU: 66611
Availability: InStock
Rating: 5.00 (17 reviews)

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5 (17)

(17 reviews)

~~₹990~~₹693

A fibre supplement that contains the best sources of natural fibres. It offers many benefits for obesity by keeping you full. A fibre-rich diet can also be food for gut bacteria. Trufibre consists of Chia Seeds, Psyllium Husk, Basil Seeds & More.

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TruFibre: Ideal Drink to improve digestion

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Possible TruFibre is a fibre supplement that contains natural fibres. It offers many benefits for obesity. A fibre-rich diet with natural fibres can also be food for good bacteria in the gut. Adding fibre to the daily diet is highly recommended for maintaining good health.

Fibre Supplement

Dietary Fibre

Fennel or Saunf

Fennel or Saunf’s fibres bind to bile salts and this most importantly decreases their reabsorption in the colon. This helps lower bad cholesterol levels, as a result.

Basil Seeds

The natural fibres in Basil seeds will help in firstly reducing toxicity. Secondly, regulate blood sugar. Thirdly reduce stress, boost immunity and cut internal inflammation.

Fibre-rich food

Chia Seeds

They are rich in essential nutrients, omega-3 fat, antioxidants and fibre. Therefore good for the heart, skin and weight loss.

Psyllium husk or Isabgol

It is rich in soluble natural fibres. It namely helps in reducing appetite, improving digestion and even cleansing the system. Above all, it is an excellent choice for healthy weight loss.

Additional benefits

Ginger

Acts as an anti-inflammatory agent that helps reduce swelling. Especially in people suffering from thyroid problems or arthritis. It helps in weight loss and maintaining healthy blood sugar.

Cinnamon or Dalchini

Is good for the heart. This is because it helps reduce levels of bad cholesterol while improving HDL cholesterol. Cinnamon helps stimulate fat cells in diabetics to respond to insulin. Thereby enhancing the removal of sugar from the blood.

Fenugreek or Methi seeds

It helps in PMS and eases menopausal symptoms.

Ingredient specific benefits

Chia Seeds additionally help in weight loss [1]
Basil Seeds, in fact, improves Immunity [2]
Psyllium Husk truly helps relieve constipation [4]
Fenugreek will, in fact, help in lowering bad cholesterol [3]

https://possible.in/shopOn the whole, it is highly recommended to have Possible TruFibre daily. It is the best fibre supplement with natural fibres. TruFibre can be added to water or buttermilk also.

Why take it?

For Your Gut, Heart & Body

Chia Seeds are good for the heart, skin and weight loss as they are rich in essential nutrients, omega-3 fat, antioxidants and fibre.

Psyllium husk decreases the speed of absorption of fat

Psyllium husk or Isabgol is rich in soluble fibre that helps in reducing appetite, improving digestion and cleansing the system—an excellent choice for healthy weight loss.

Basil seeds (tulsi seeds) help in reducing toxicity, regulate blood sugar, reduce stress, boost immunity and relieve internal inflammation.

cumin helps to increase the Basal Metabolic Rate

Black cumin seeds or Shahi jeera help in reducing blood pressure, promoting digestion, and treating diarrhoea. Black cumin seeds or Shahi jeera has a high content of antioxidants. It also has antidiabetic and antiinflammatory properties.

Cinnamon help manage or reverse type 2 diabetes

Cinnamon or Dalchini is good for the heart since it helps reduce levels of total cholesterol, LDL or bad cholesterol and triglycerides, while improving HDL cholesterol. It has an active compound methyl hydroxy-chalcone polymer (MHCP)which mimics insulin. Cinnamon helps stimulate fat cells in diabetic individuals to respond to insulin, enhancing the removal of glucose from the blood.

Fennel helps lower bad cholesterol levels

Fennel or Saunf fibre binds to bile salts (produced from cholesterol) and decreases their reabsorption in the colon. This action helps lower bad cholesterol levels.

Fenugreek or Methi seeds have oestrogen like properties; it helps in PMS and eases menopausal symptoms.

ginger can help burn off the stored fats

Ginger acts as an anti-inflammatory agent that helps reduce swelling and inflammation in people suffering from thyroid problems or arthritis. It helps in weight loss and maintaining healthy blood sugar.

Who should take it?

Anyone, Everyone, Anyday, Everyday

Possible TruFibre has numerous health benefits and has no side effect. Anyone willing to maintain a good health and fit body should take it regularly.

How to take it?

One Spoon A Day, Always Fit You Stay

Take one spoon (5 gms) Possible TruFibre and add it in buttermilk or water. Take it 30 mins before lunch or dinner.

Suggested By Health Experts

Possible TruFibre is formulated by our team of 100+ certified & well experienced doctors, food scientists, dieticians & nutritionists.

Frequently Asked Questions

What does Possible TruFibre do?

It helps you boost your immune system, ensure healthy metabolism, improve heart health, improve skin quality and much more.

Does Possible TruFibre have side effects?

If taken in the suggested quantity by a person Possible TruFibre does not have any side effects. In case of pregnancy, lactation, or any rare medical conditions, please consult a physician. Anyone with a sensitive gut can speak with Ayur. Drs before consuming.

For how long should I consume it?

You can add it in your regular diet to compensate for the low fiber in the grain based diet. It can be consumed as long as you want.

Are chia seeds good for weight loss?

Chia seeds are high in protein and fibre; therefore, they promote healthy weight loss when combined with the daily diet.

Does Isabgol help in bloating?

Psyllium husk or Isabgol is a water-soluble plant fibre with prebiotic effects and a popular home remedy for many stomach disorders like bloating and gas, Dysbiosis, Irritable Bowel Syndrome, Diverticulosis, etc.

How much cinnamon should I take for weight loss?

¼ to ½ tsp cinnamon is recommended for weight loss

Is Ginger bad for the kidney?

Studies have shown that ginger is beneficial for renal function

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