Oats Porridge (Apple & Cinnamon)| Nutritious & Tasty Breakfast for Family | Natural Wholegrain | Gluten Free | Source of Protein & Fiber | No Refined Sugar| Sweetened with Natural Sweetener
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A complete breakfast meal. It's not bland like plain oats and is flavoured with actual apple and cinnamon (not artificial flavour). Add fruits to it and it may become your favourite breakfast. And it takes 3 minutes to prepare it.
The Possible Oats Porridge is the complete breakfast meal. There are three reasons why oats porridge is the healthiest option for breakfast. Firstly, it has a high fiber content. It keeps you fuller for longer. Secondly, it is loaded with protein. Protein is very important for muscle health. Thirdly, essential vitamins & minerals are carefully added to the porridge. The perfect blend of taste & nutrition is here.
The Complete Breakfast Oats Porridge
- Oats
The oats are rich in fiber, it helps keep you full for a long time. Additionally, oats are good for absorbing bad cholesterol. This, in turn, keeps the heart-healthy.
The beta-glucagon fiber helps reduce the sharp spike in blood sugar after meals. Additionally, the fiber content also helps in bowel regularity. Further, it helps in the prevention of constipation.
- Dried Apples
Apples are rich in flavonoids. This helps keep cardiovascular health in check. Also, research has found that apples help in developing lung health.
The B-complex vitamins in apples have numerous health benefits. For example, Vitamin B1 contains Thiamin. As a result, it helps convert glucose into energy.[1]
- Cinnamon
Cinnamon has been used in the Indian subcontinent for centuries. It helps with gastrointestinal problems. Additionally, cinnamon adds a very unique taste to the oats porridge.[2]
- Almonds
The Almonds content in the oats porridge has two important ingredients. Magnesium helps in blood glucose control & nerve functions. Vitamin E is another key constituent. Protecting the cells from free radicals by acting as an antioxidant is its main function.
Other Benefits
- Fuller for Longer
Mid-morning snacking stems from an incomplete breakfast. Consequently, the oats porridge fills that gap. Above all, it keeps you fuller for a longer period. This is thanks to its fiber & protein content.
- Unique Taste
The blend of apple, cinnamon & almonds makes it delicious. In other words, it addresses the issue that many have with breakfast, taste. Making it delicious helps one take advantage of all its nutrition. It is unique, uniquely tasty.
Why take it?
Oats Is a source of fibre and contains beta-glucan. Its protein content is higher than many cereals. Casein is a protein found in milk and constitutes 80% of milk protein. It is rich in amino acids and has high biological activity.
Almond Almond is a nutritionally dense food/nut. It contains healthy fats, fibre, protein, magnesium, and vitamin E.
Cinnamon Cinnamon has antifungal, antibacterial, and antiviral properties. These properties protect the body from oxidative damage caused by free radicals
Dried Apples This porridge has dried apples, that are extremely rich in antioxidants, flavonoids, dietary fibre, and B-complex vitamins.
How to take it?
Take 2-3 Spoons Per day.
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