Tag Archives: Eating Guide

Your Plate Can Also Be Your Eating Guide | Possible

Small plates to control overeating

  Apparently how much food we serve ourselves also depends on the plate size and color. So the question is whether you are over-serving yourself at meals without even knowing it. Let’s remedy this, shall we? Does eating in a large plate translate to large waist size? Some studies have established that the size of […]

Offer Ends In

Days

:

Hours

:

Minutes

:

Seconds