Anju Rajan – At Age 70, Lost 7 Kgs in 3 Months
Dec
It all started in August. I started taking hour-long walks to lose weight but saw no difference. Then I tried yoga also. But even that didn’t show results. Then one fine day, I was surfing YouTube and Possible’s ad for the 7-Day program popped up. Joined it and was quite happy with it. So, I upgraded to a three-month program.
I followed the diet, watched all the videos and followed everything according to the program. The coach was really supportive. She called every week and made sure everything was going fine. I followed her advice throughout. I was strict with my diet. I avoid junk food, sugar, sweets and all. I was taking a fibre and protein-rich diet. I was saturated with it. I was not getting lethargic. I felt quite good health-wise. In the process, I lost about 7 kgs in 3 months. I used to have a constipation problem but thanks to the fibre-rich diet, it is gone.
For me, Possible is definitely worth it!
3 tips that I can share:
- Control your tongue. Don’t fall for junk food
- Avoid eating out
- Have a fibre-rich diet
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**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.
