I was overweight and my whole body felt stiff. My lower back and legs used to hurt a lot. I could not walk after sitting in a place for a long stretch of time. My stomach always felt heavy. Even if I eat a little, I used to feel bloated. I wanted to change all these and improve my health. That’s why I joined Possible.
After joining, I started following all the diet instructions that my coach gave me. Every week we discuss all my issues and she helps me overcome them. She is very supportive and motivates me in continuing this healthy journey. I really like the Nutriclub sessions. It’s very informative. We get to know a lot about health. I find it really motivational. I follow everything diligently. And now my health score is 100 now.
With all these, I have been able to lose 5 kgs in 70 days! I can feel the positive changes in my body. I feel a lot better.
Here are the tips that I’d like to share:
- Follow the diet strictly
- Log your cheat meals
- Maintain complete transparency between you and your dietician.
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**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.