Tag Archives: brat diet recipes

What Is BRAT Diet & How Does It Help Your Stomach Health?

BRAT diet for Tummy right

BRAT diet or banana, rice, applesauce, toast diet is a common staple diet recommendation of pediatricians which is generally given to children and infants with upset stomachs. The main aim of this diet was to provide a period of rest to the stomach and bowel movement of the gut during times of excess feces excretion […]

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