Tag Archives: Low GI Foods

20 Low Glycemic Foods Highly Recommended For Diabetes Patients!

Low Glycemic Foods

Medically reviewed by Shruti Mundhra, Post Graduate in Food and Nutrition The latest trend in healthy eating is focussing more on Low Glycemic Index food. Let us understand it this way that glycemic index (GI) ranks foods based on the impact they have on our blood sugar level.   Table Of Contents What Is Glycemic […]

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