Brown Rice Sprouted Pulao Recipe
What happens when nutrition meets taste? It results in brown rice sprouted pulao. Try this eclectic and tasty mix today.
Combining the 2 really good sources of fibre namely brown rice and mix bean sprouts, this is one tasty recipe that fits the health bill too! Sprouts bring not only health but also a rich mouthfeel to the pulao that you will simply love this pulao.
Have it as it is or eat it with a vegetable raita! This one is surely going to be a big healthy hit with everyone in the family. Try it and provide a feedback
- 50 gm Soaked Brown Rice
- 50 gm Onion
- 50 gm Mixed sprouts (Moong, Chickpeas, Lobia)
- 1/2 tsp Cumin seeds
- 1 tsp Ginger garlic paste
- 1/2 tsp Coriander powder
- 1 tsp Green chillies
- 1/2 tsp Turmeric powder
- 1/2 tsp Chilli powder
- 1/2 tsp Cumin powder
- 1 no Bay leaf
- 1 no Cinnamon
- 2 nos Cloves
- Salt – to taste
- Water – as required
- 1/2 tsp Oil
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Put oil in the pressure cooker. Heat it and then add cumin seeds, bay leaf, cinnamon and ginger garlic paste to it and heat them.
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Add green chillies, onions, mixed sprouts to it and mix them.
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Add turmeric powder, chilli powder, coriander powder, cumin powder and salt and mix them further.
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Now, add the soaked brown rice to it with required amount of water.
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Cook well and you are ready with your brown rice sprouts pulao. Bon appetit!