I tried many things for weight loss. I used to do yoga, gym and even tried a weight loss program from another company. It all worked only for a short a period of time and within a month or two the lost weight bounced back.
Soon after that, I faced a lower back issue. Because of that, I stopped working out. And naturally, it added more kilos to my weight. Then I got covid in the 2nd wave. I was badly affected and as part of the treatment; they gave me lots of steroids and all. This made my weight increase even further.
I realised that something needs to be done, so I tried to lose weight on my own with a diet. Even that didn’t help. Also, I had PCOS so weight loss was all the more difficult for me. Then I remembered that I had once taken Possible’s 7 Day Weight Loss Challenge. I found it quite good but due to other commitments, I couldn’t give my 100% focus to it.
So, eventually, I joined Possible. I was quite hesitant because my past experiences with weight loss had been terrible. Naturally, I had my doubts. But I decided to trust the program and follow it blindly. And that’s what I have been doing.
Presently, I don’t work out. I only go for walks. I make sure that I walk for 8-9 km daily. That’s the only thing I’m doing besides the Possible diet given by my coach, Niketa. I’m happy to say that the results are really good. I’ve lost 5.2 kgs in 2 months. I’m satisfied with it. I can wear my old clothes again, which I thought I could never do. My other health parameters must have also improved. Although I have not checked, I feel healthy from within. I get less tired now. Many positive changes have happened. The coach and doctor have helped me a lot. The superfoods are also very nice. I especially like the Quinoa Dal Dosa and Protein Rich Upma.
All in all, my Possible journey has been great!
Here are the 3 tips that I want to share:
- Discipline yourself when it comes to food. Have timely meals.
- Workout is secondary, but try to stay active.
- Be positive in all thoughts.
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**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.