I’d been suffering from hormonal imbalance issues for a long time. Because of it my weight kept on increasing. When I hit menopause, it increased even more. I developed high blood pressure. I also tripped and fell several times and injured my left knee. After that, even my walks and other physical activity got restricted. And my weight just kept on skyrocketing.
I was completely dependent on medicines. Even those had side effects. All of it was affecting my mental state.
Then my son recommended Possible to me. So, I joined the Possible program. I really like their diet plans and all. They guide you really well. They tell you what to eat, how to eat, when to eat, everything! For housewives like me, our own health always takes the backseat. We do house chores, and take care of everyone but forget to take care of ourselves. I used to run a tiffin service. I used to feed so many people but stayed hungry myself quite often.
After joining Possible I realised the necessity of taking meals seriously. That we should never skip breakfast, eat fibre for dinner, when should we take meals. The program is really good. I’ve learnt a lot of things from it. Now I’ve moulded myself into the Possible’s routine. I maintain a notebook for my daily schedule. I have made it a habit. With the help of Possible, I have lost 22 kg. My leg issue has improved a lot. I can walk more.
The superfoods are also power-packed. Sometimes if I can’t prepare my meals, I can depend on the Possible superfoods. They are very nutritious and fulfilling. I am really happy with my progress.
- Plan your activities & meals
- Know what is good & bad for you and act accordingly
- Don’t quit even if it seems difficult at first
Want to lose weight & reverse lifestyle diseases? Start with a FREE health consultation call.
**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.