Kaushik Sarkar – Lost 5.2 Kgs in 49 Days!

Before joining Possible, I had both high blood pressure and Diabetes. I used to eat a lot of fast food and used to eat outside food often. I always used to eat a lot of junk food, so I was very unhealthy. Before covid, I used to go to the office and used to eat only outside, due to which my health deteriorated.

But after joining Possible, I was able to stop eating junk food. My PPBS has come down from 190 to 99. Medicine dosage has reduced.

I lost 5.2 kg in 49 days. My BP is also under control.

I also had the problem of constipation and there were dark patches on my face, but after losing weight and following the diet, I don’t feel constipated, and the patches have also reduced.

I wanted to lose weight to control my Diabetes.

Before joining Possible, I used to do yoga, but I couldn’t do it daily.

My coach Bidisha Roy and my doctor Rujuta were very helpful whenever I had any queries.

All the Possible Superfoods are very tasty. All the snacks are so tasty that there is no craving for any fast food.

I do not like aata ruti at all, so I used to have rice at least once, but the multi-millet Flour ruti is so tasty, that now I eat ruti twice and that’s a good thing for me.

Tips:

1. Follow the diet well without caring about the taste.
2. Exercise for at least half an hour and walk for half an hour.
3. Take more and more water and eat fruits which are healthy.

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**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.