Mohanisha Garg – Lost 7Kgs in 3 Months

Mohanisha Garg Success Story

Before I started my Possible journey, I weighed around 84 kg. And primarily, I was concerned about how I looked. I am 30 years old but I looked older than my age.

My confidence was dropping, and gradually, I stopped going out and avoided social gatherings. My stamina was low. I used to get tired very easily. So, I started to eat less.

After joining Possible, I learned that I need to eat more and have 3-4 healthy meals daily. I did everything that my coach, Pragya, told me. Initially, I thought that they were giving me too much food to eat. I cannot eat them all. Then my coach explained to me that I needed to consume everything on the diet even if I reduce the quantity a little.

When I started the journey, my family was not very supportive. But now, they have also begun to support my journey. Seeing my progress, my sister has also joined the program. Now, I have their full support. My husband helps me and encourages me.

I live in a joint family, in a small town. I can’t go out usually. So, all my physical activity is restricted to the house. As my coach guided me, I tried to do some exercises at home with the help of YouTube videos like yoga, aerobics, and walking.

All of this has helped me lose 7 kgs in 3 months. I am happy with my progress and I believe that I can lose more. My coach has really helped me. The superfoods are also super amazing. I liked almost all the superfoods that came in the kit.

3 tips that will help your weight loss

  1. If you are in the Possible program, have a good relationship with your coach. You must understand what your coach is saying and vice versa. She should also understand your problems. I’ve been blessed with an understanding coach.
  2. Drink lots of water and have proper gaps between meals.
  3. Do some physical exercise every day. As my coach said, there are 24 hrs in a day. You must set aside at least 24 mins for your body. It will help you a lot.

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**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.

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