I wanted to lose weight and become healthy. I tried a couple of things to do it, but nothing worked. Then I joined Possible.
My Possible journey is going great. Their educational videos have helped me a lot to understand the basics of a good diet.
My cravings have reduced and now my life has fallen into a good routine. I’ve made changes in my lifestyle like maintaining the portion size, plate size, food logging, etc. My dietician helps me a lot. She monitors everything and helps me maintain my health score. She also motivates me to increase my health score. She is always there whenever I need any help. All of this has helped me a lot.
I really feel good after joining the program. I would really like to thank the Possible team. Prior to joining Possible, I used to eat whatever without caring about my health. Now, I have become conscious. But I still enjoy my favourite foods, I only maintain portion size. Possible has taught me these good ways to stay healthy without depriving myself.
Their superfoods are also very good and they’re easy to cook. I don’t have much time in the mornings to cook meals from scratch. So, I use Possible superfoods like Protein Rich Upma. They are very convenient.
With all this, I have lost 5.5 kgs in less than 3 months. I feel confident and happy. Possible has taught me to have patience and make slow but sustained progress. Make lifestyle changes that you can sustain throughout your life.
3 tips that I would like to share:
- Maintain portion size.
- Focus on nutrition and not calories.
- If you eat something unhealthy. Do a detox.
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**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.