Madhulata Mishra – Lost 6 Kg in 45 Days!
Jan
I was going through menopause, which led me to weight gain. I wanted to lose that weight. So, I joined Possible.
After joining, the coaches gave me a diet and guided me on everything, even the meal timings. It really helped me to lose weight. I made a few changes, like increasing my water intake and cutting down on sugar completely. I used to walk every day. Now, I also do some exercise along with walking.
All of this helped me lose 6 kgs in just 1.5 months! Every single step contributed to the results I got today.
Even before Possible, I tried to maintain a healthy diet on my own but it was not effective for weight loss. Possible’s diet, and especially, their superfoods are really good. I incorporate them into my daily diet. It has made the whole weight loss process easier.
Things that may help you lose weight:
- Diet is the main thing. Eat more fruits and vegetables.
- Avoid white rice and sugar.
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**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.
