Shubhangi Patil – Lost 5.5Kg in 50 Days!
Jan
I am a doctor by profession. Due to work stress, I was having trouble sleeping. And due to a lack of proper diet, lack of sleep, and untimely eating, I gained a lot of weight. My weight reached up to 77 kgs.
I knew I needed to lose weight, so I tried to do it on my own. Then one day, I found Possible on Facebook. I thought I should give it a try. So, I got myself enrolled. My journey with Possible is going well! Even though sometimes I fail to be consistent with physical activity, I still have sustained weight loss.
At Possible, we are continuously being monitored. So, we don’t go off track too easily. Self-guided attempts lack that supervision. That’s why we tend to give up easily. At Possible, the coach helped me with everything. I have lost 5.5 kgs in 3 months.
Initially, my family was not supportive of my joining the program. They’d said it wouldn’t work. But now that they’ve seen my progress, they support me in my journey.
My top 3 learnings are:
- Follow the diet plan strictly
- Basic physical activity is important
- Drink enough water
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**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.
