Before Possible, I was about 78 kgs. I had some health issues including high blood pressure and diabetes. My HbA1c was 7.7. I used to go for morning walks regularly but besides that, I didn’t put much effort towards improving my health naturally. I was totally dependent on medicines for my diabetes.
After joining Possible, I have seen many good changes in my health. With their guidance, I have changed my diet completely. I have gone gluten-free. All these things have helped me lose 10kg in 4 months. I’ve lost 2 inches on my waistline.
And most importantly, my HbA1c has reduced to 5.7. From diabetic, I have now become pre-diabetic. My doctor has reduced the dosage of my medications. I am very happy about it.
And I’m sure if I continue this lifestyle, I will definitely reverse diabetes completely!
So, joining Possible has been fruitful for me. At the age of 60, I have been able to manage my diabetes with the help of good food and healthy habit. Possible has really made it possible! Since I’ve been benefited from the program, I always recommend it to my friends and family. I believe that more and more people should become healthy in the right way.
3 tips that I have for beginners:
- Set your mind to become healthy
- Follow the coach’s instructions
- Follow the diet plan
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**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.