Suhani Gupta Lost 13Kgs in 5 Months!
Jul
I am elated to share the achievement of losing 15 kgs. and 5 inches in my 7 months journey with Possible. It has been a complete turn over for me. I am so happy to have decided to join Possible last year because of which not just me but my entire family has started eating healthy and has benefitted in health parameters.
Not only have I lost weight, I have also resolved my health issues like prediabetic condition, Vitamin D improved from 21 to 60, Cholesterol reduced from 240 to 190, T3 improved from 1.01 to 96 and many more. Now I am in my maintenance phase and glad to share that additional 500 gms has been lost in this week itself. All this has been possible with the extreme guidance from my Nutritionists (@Bidisha Ray, Anshu Ahuja & Neha Sathe), Nutriclub members & entire Possible community.
Possible educated me around nutrition, right meals along with their right time of consumption, plate concept and many other health guidelines which I follow in my daily routine and everything works like magic to improve me. I had hit a long plateau of almost 1 month during my journey which did not demotivate me at all, on the contrary it increased my longingness to try new things and break the plateau stage and kept me going.
My wardrobe is now full of options & makes me feel confident about myself. I am able to fit into my old clothes of 2016. My energy levels have increased and it is evident when people compliment me every now & then about the change that I have brought in myself. I must say that it has been an incredible journey with Possible.
3 tips that I would like to share with all of you:
- Imbibe Possible videos in your lifestyle to the maximum.
- Follow diet plan and understand the nutrition concept to sustain it in future.
- Exercise daily even if it is only for 15 mins. but keep changing the exercises on weekly basis to surprise your body.
Always remember – Possible is not just about weight loss but 360 degree health of an individual. Enjoy this journey and keep going.
Want to lose weight & reverse lifestyle diseases? Start with a FREE health consultation call.
**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.
