Tag Archives: Gut Health And Diabetes

The GUT – Where Bacteria and Immune System Meet

Gut health

Gut health refers to the balance of microorganisms that live in the digestive tract. Looking after the health of the gut and maintaining the right balance of these microorganisms is vital for physical and mental health. A healthy gut contributes to A strong immune system Heart health Brain health Improved mood Healthy sleep Effective digestion […]

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